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I believe that Personal Training is a method where an individual receive one on one verbal and nonverbal fitness instruction from a professional in regards proper exercise technic while assisting the client to develop behavioral patterns that will support a health lifestyle.

At Roddrix our philosophy is simple, we want your goals to become our goals. If you want to get in the best shape of your life to run a marathon then that’s our goal for you! If you want to get back into your favorite pair of jeans you use to wear 10 years ago- let’s do it! If you want to be able just to see your toes again when you stand up we’re feel your pain and want to help!

Please fill out this contact form here and share your pain and frustration of getting healthy with one of us… and if you’re really willing to make change we will exceed your every expectations.